Circuit Training

Join Emma for a 60-minute Circuit Training class in the great outdoors, weather permitting!

 

Circuit training promotes endurance, stamina and strength using a mixture of aerobic and weight training. It follows the same format as Bootcamp (but is slightly less intense!), in a circuit with exercise stations, each lasting about 60 seconds.

When & where are the classes?

NB! Booking is essential to make sure we follow the government guidelines of 30 people max meeting outside. Please bring your own weights, water, mat and towel.

Book your class now, or get in touch to find out more: Emma@healthilytoned.com or 07736 720 870. Also see our pricing plans and timetable for all classes.

What are the benefits of this class?

Circuit training is a highly effective, fun and energetic workout that works your whole body. It also:


•    Works all the major muscle groups
•    Improves your cardiovascular system
•    Builds muscle strength and stamina.

Book Your Circuit Training Now!

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