Circuit Training
Join Emma for a 60-minute Circuit Training class in the great outdoors, weather permitting!
Circuit training promotes endurance, stamina and strength using a mixture of aerobic and weight training. It follows the same format as Bootcamp (but is slightly less intense!), in a circuit with exercise stations, each lasting about 60 seconds.
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Class Information​
Please bring your own weights, water, mat and towel.​
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Circuit training is a highly effective, fun and energetic workout that works your whole body. It also:
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Works all the major muscle groups
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Improves your cardiovascular system
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Builds muscle strength and stamina
When & where are the classes?
Circuit Training
Join Emma for circuit training on:
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Mondays at 7:00pm
At Bromcroft Playpark, Broomcroft Road, Pewsey, SN9 5AU
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