Early morning Bootcamp!
Struggling to fit exercising around your work commitments or the kids? Then join Emma for a fun and highly effective 50 minute early morning Bootcamp workout!
This whole-body, high-intensity workout is designed to build your strength, fitness and agility using a mixture of aerobic and strength training exercises in circuits lasting about 60 seconds.
Class Information
Please bring your own weights, water, mat and towel.
Similar to a HIIT session, this form of exercise burns more calories in less time compared to moderate aerobic activities.
Our Early Morning Bootcamp is also:
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A quick start to weight loss and fitness
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A great way to work all major muscle groups
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Fantastic for your abs and core!
When & where are the classes?
Early Morning Bootcamp
Join Emma bright and early on:
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Mondays at 6.45am
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Fridays at 6.45am
In Broomcroft Road Playpark, Pewsey SN9 5AU (parking available on the road). If we're in lockdown these classes will be delivered via Zoom!