Stretch & Tone
Stretch & Tone is a 50 minute class with Debbie, designed to improve your flexibility, strength and complement your overall fitness routine.
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After completing my PureStretch training, I created Stretch & Tone as a more relaxed alternative to classes such as Yoga and Pilates. The idea is simple: learn how to stretch correctly and develop your core strength.
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Class Information​
Why choose Stretch & Tone classes?
Tight hamstrings, sore muscles and poor core strength can affect your whole posture, leading to discomfort. My Stretch & Tone classes will help increase your range of movement, decrease your risk of injury and release muscular tension.
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My classes are also:
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Suitable for everyone
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Easy to follow
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Sociable and light-hearted!
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Check out the video clip below of a sample class:
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When & where are the classes?
Stretch & Tone classes
Join Debbie for the weekly F2F and online class at the Pewsey Scout Hut, Aston Close, Pewsey
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8am on Fridays
