Healthily

TONED

I’m Debbie and I am a personal trainer and fitness coach based near Pewsey and Marlborough in Wiltshire, UK.

I’m passionate about helping women feel that we all have the power to change and become fitter, stronger and healthier – physically and emotionally.

 

My online HIIT (high intensity interval training), Kettlercise and Stretch & Tone classes are open to everyone, anywhere – I’ve got something to suit all body types and abilities!

 

I also run courses aimed at getting you back into good habits or completely transforming your current lifestyle.

Having lost 15 kg/2.5 stone myself after turning 50, I know how much we can achieve by eating great nutritious food and exercising, and building up our strength to handle different life stages including childbirth, (peri-)menopause and aging.

So if you’re looking for friendly, fun and effective fitness classes, and/or a course to help you get fit quick, I’m your woman!

Kettlercise

Kettlercise® is THE single most effective kettlebell fat burning workout, designed to shape and sculpt your body for quick fat loss and a lean toned body. It’s fun, super quick and super effective!

My Zoom Kettlercise classes are open to anyone, anywhere who owns a bell and knows the basics of how to use it.

Hiit

High Intensity Interval Training, more commonly known as HIIT, is a fast-paced workout lasting 30-40 minutes. 

These workouts burn fat – quickly and make you feel great!

My online HIIT classes run on Zoom every Monday, Wednesday and Friday at 9:40am UK time - contact me now for an invite!

Stretch & Tone

My online Stretch & Tone classes use elements of Yoga and Pilates to increase your core strength as well as your flexibility. 

 

They are also fun and friendly, a great complement to any exercise regime and suitable for all fitness levels.

So why not join me on a Friday at 11am?

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