Buggy Workout

This 45-minute exercise session is specifically designed for mums and little ones in buggies.

 

Whatever postnatal stage you are at, join Emma for a fun-filled and effective outdoors fitness session, no childcare necessary! Having had five children of my own I understand how hard it can be to get back into exercise after having a baby.

 

Where and when are the classes?

Join me on...

 

NB! Booking is essential to make sure we follow the government guidelines of 30 people max meeting outside (including adults and children). And please bring your own weights, water, mat and towel.

Book your class now, or get in touch to find out more! Email emma@healthilytoned.com or call me on 07736 720 870. Also see our pricing plans and timetable for all classes.

What can I expect from these classes?

Buggy Workout classes start with a warm-up incorporating your buggy, moving on to a mix of strength training and aerobic exercises targeting particular muscle groups.

 

What are the benefits of this class?

Overall, Buggy Workout...

  • improves your posture, plus your core/abs and stabilising muscles

  • burns fat effectively

  • can be a great way to kick-start weight loss

  • is a real stress-reliever

  • is a brilliant opportunity to get out of the house with your baby or toddler and meet other mums. 

Can I join if I just had a baby?

Yes, absolutely - as long as you are medically fit and feel ready to exercise, Buggy Workout is a great way to get back into fitness and socialise with other mums and little ones. 

How much is it?

The session is £7 pay as you go, or cheaper when you sign up for a monthly payment plan (please book in advance here).

For more details email emma@healthilytoned.com or call on 07736 720 870.

Book Your Buggy Workout Now!

Try a membership

payment plan

Choose you plan

1 lesson

  • Healthily Toned Facebook
  • Healthily Toned Instagram
  • Healthily Toned Twitter
  • Healthily Toned YouTube
  • Healthily Toned Facebook
  • Healthily Toned Instagram
  • Healthily Toned Twitter
  • Healthily Toned YouTube

© 2019 Healthily Toned. Created by Dalry Rose Digital