June 9, 2020

Inspired by one of my lovely class participants who has been following celebrity workouts recently, I’ve decided to experiment with a new High Intensity Interval Training (HIIT) class routine – can’t wait to hear what you think!

All my HIIT classes aim to raise your hea...

June 9, 2020

Every 6-8 weeks we start a fresh kettlebells routine to switch things up, avoid boredom and help us all reach our different exercise goals. 

This time we’re going old school, back to traditional kettlercise routines which I know many of you love!  

Our new routine altern...

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