28-day Reset!

My regular 4-week online fitness programmes are designed to kick bad habits and get you in shape, feeling fit and healthy, based on simple, sensible and sustainable eating and exercise advice.

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Led by Debbie, this course includes unlimited exercise classes - just take your pick from our timetable - and recorded workouts if you miss a class.

 

How does it work?

  • My next course starts on 4th January 2021, but you can join anytime!

  • You will receive tailored nutrition advice, regular live chats with me, a range of support materials, plus motivation and support from a friendly, private online group of other people on health and fitness journeys of their own!

  • At the end of the first 4 weeks together, you will have the option of continuing for another 28 days. 

  • Book or renew your current course here.

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See below to find out more or contact me: Debbie@healthilytoned.com or 07780 664451. 

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My 28-day Reset course includes all of the following:

 

- Motivation and support from a private, closed Facebook/WhatsApp group

- Start and finish weigh-ins, measurements, optional before and after photos

- Tackling current habits; food, snacking, alcohol, sleep patterns

- Tailored nutrition & healthy eating advice

- Support, motivation & accountability

- Unlimited online fitness classes

- Access to recorded workouts 

- Hints & tips for forming new habits

Book Your 28-Day Reset Now!

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